This Works

$21.99

2 in stock

SKU: 9781788171212 Category:

Description

by Paddy Brosnan – Paperback – This book teaches you how to use mindfulness to calm down and just be happy. It provides you a collection of tools and exercises on how to use mindfulness daily. Through simple daily exercises, you’ll learn that mindfulness is not something you do, but something you are.

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