Heal Your Drained Brain

Heal Your Drained Brain

C$24.99Price

by Dr. Mike Dow - Paperback - In this book Dr. Mike Dow offers a 2 week plan designed to help you naturally balance your brain. He explains what drains modern brains and which groups are wired for it, and provides clinically proven tools to help you feel less drained. He offers nutritional tips, recipes, cognitive behavioral tools, supplements, breathing techniques, self-hypnosis and minfulness. 

SKU: 9781401952129